RC - Life Skills: Full Course

Date: May 14, 21, 28, June 4, 11, 18, 25, July 9, 16, 2026 

TIme: 12:00PM to 2:00PM

Location: 601-7700 Hurontario Street

This 10-week course teaches important everyday skills to help with independent living. Each 2-hour session includes a theory part and a hands-on activity to practice what you’ve learned. Topics include hygiene, home cleaning, budgeting, and handling social situations. 

What We’ll Cover: 

• Week 1: Introduction & Goal Setting 

• Week 2: Time Management & Staying Organized 

• Week 3: Hygiene, Cleaning & Decluttering 

• Week 4: Managing Stress and Life Changes 

• Week 5: Self-Advocacy & Communicating Your Needs 

• Week 6: Healthy Living (Food, Exercise, and Self-Care) 

• Week 7:  Navigating Social Situations and Making Friends 

• Week 8: Navigating Social Media and Media Literacy 

• Week 9: Money Management and Accessing Support Services (ODSP, OW, ETC) 

• Week 10: Sleep & Course Reflection 
   
  Complete all 10 weeks to earn a Comprehensive life skills certificate!