Dates:  Oct 20, 27, Nov 3, 10, 17, 24, Dec 1, 8, 15

Times: 1:30 pm to 4:00 pm

Location: In-Person at Suite 601, 7700 Hurontario St, Brampton, ON

Room: Community Door Boardroom

Description

The WRAP (Wellness Recovery Action Plan) process supports the identification of tools that keep you well and the creation of action plans to put them into practice in everyday life. With WRAP, optimism and hope are highlighted along with key recovery concepts and wellness tools, making you an active participant in your own wellness. Discussions and exploration include peer support, stressors, getting to know yourself better, and having hope for recovery.